Jun. 16, 2025
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When it comes to baby pillows, safety is of utmost importance. It's crucial to choose a pillow that is specifically designed for infants and toddlers, as adult pillows can pose a suffocation risk. Look for pillows that are recommended for your child's age and stage of development. Additionally, ensure that the materials used are safe, non-toxic, and certified by reputable organizations.
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There are several types of baby pillows to choose from, each with its own unique features and benefits. Let's explore the most common options:
Flat pillows are a simple and versatile choice, providing a flat surface for your baby to rest their head. These pillows are often made of breathable materials like cotton or bamboo, making them a great option for newborns and young infants.
Contoured pillows are designed to provide gentle support and alignment for your baby's head and neck. These pillows often have a slight curve or indentation to cradle the head, helping to prevent flat spots and promote proper spinal alignment.
Memory foam pillows are known for their ability to conform to the shape of the head and neck, providing personalized support. These pillows can be particularly helpful for babies who tend to move around a lot during sleep.
Mustard Rai pillows, also known as Mustard Seed pillows, are a traditional Indian option that are believed to have therapeutic properties. These pillows are filled with mustard seeds and are said to help regulate body temperature and promote restful sleep.
When selecting a baby pillow, there are several key factors to keep in mind:
Choose a pillow that is the appropriate size for your baby's head and neck. Pillows that are too large or too small can be uncomfortable and potentially unsafe.
The pillow should provide the right amount of firmness and support to keep your baby's head and neck aligned, without being too soft or too hard.
Look for pillows made from breathable materials like cotton or bamboo, which can help regulate temperature and prevent overheating.
If your baby has sensitive skin or allergies, consider a hypoallergenic pillow to minimize the risk of irritation.
Choose a pillow that is easy to clean and maintain, as it will likely need frequent washing to keep it fresh and hygienic.
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Related links:Choosing the right baby pillow is an important decision that can have a significant impact on your child's comfort and development. By considering safety, material, and size factors, as well as avoiding common mistakes, you can find the perfect pillow to support your little one's sweet dreams. Remember, every baby is unique, so be sure to consult with your pediatrician if you have any specific concerns or questions. With the right pillow, you can help ensure your baby's peaceful and restful sleep.
When your toddler transitions out of their crib and into a toddler bed, it might be a good time to introduce them to a pillow. Because toddler pillows are smaller than adult-sized ones, they’re just the right size for their little heads to feel comfortable and their necks to be in alignment. To find the best toddler pillows, I looked for ones that are lightweight, firm, made with premium materials and are easy to wash. Coop Sleep Goods’ Original Toddler Pillow is our top pick because it meets these criteria—plus it has a generous five-year warranty.
Keep in mind that children under the age of 2 should not have pillows, according to the American Academy of Pediatrics—a point that was reiterated by the pediatricians I interviewed. For young children, parents should focus first on safety and functionality, says Dr. Mary Aitken, pediatrician-in-chief at Children’s Memorial Hermann Hospital in Houston. “Many products are either unneeded or for our adult aesthetics,” she adds. Informed by guidance from child health experts, my own experience transitioning my toddler out of the crib and deep market research, these are the six best toddler pillows in .
The Forbes Vetted baby and kids gear team has extensive experience researching and testing products across the board. As parents ourselves, we know how much care can go into making the best purchase decisions for the kids in our lives.
My best toddler pillow picks are informed by expert health advice and are the result of combining market research and firsthand experience.
Here are few key factors to consider when looking for the best toddler pillow for your child.
In addition to avoiding pillows before your child’s second birthday, you should wait until your child transitions out of the crib and into a toddler bed, pediatricians say. Not only are pillows in the crib a suffocation risk, but they can also become a step that increases your child’s risk of trying to climb out and falling.
Also, look for signs of readiness: If your child sleeps fine without a pillow, there’s no need to add one, says Dr. Jennifer Stiff, a pediatrician at Norton Children’s healthcare network in Kentucky and Southern Indiana. On the other hand, if your child starts turning their blanket into a pillow, they might be ready for one, she says.
Although toddler pillows aren’t a standard size, most are roughly 13 by 18 inches, which is much smaller than a standard 20 by 26 inch adult pillow. The pediatricians I interviewed recommend lightweight pillows for toddlers, so when making this list I eliminated any options weighing close to 2 pounds or more. They also recommend flat pillows: Your toddler’s head should be in line with their spine when they sleep, so pillows that are too lofty aren’t ideal.
As a parent, I know how many times we need to clean up accidents in the night or sanitize after illness, so it’s important to make sure toddler pillows are easy to clean. Pediatricians agree: “Washability is really important,” says Dr. Mary Aitken, pediatrician-in-chief at Children’s Memorial Hermann Hospital in Houston. It’s a good idea to pay attention to the manufacturer recommendations for washer and dryer settings.
Although it lessens as toddlers grow, suffocation is still a risk during sleep, which is why pediatricians recommend choosing a toddler pillow that’s firm and flat. Common fill materials for these pillows include polyester/microfiber, down, latex and memory foam. If you go for memory foam, though, avoid particularly soft versions, advises Aitken: “It conforms very readily [to the child’s face]. I would stay with something firmer in this age group.”
Choosing a pillow made with hypoallergenic, easily washable materials is also important, especially for children with allergies. Stiff says that soft materials like pillows and blankets collect airborne allergens quite easily. “Especially for kids with eczema, allergies and asthma, you want to make sure that that pillow and/or its cover is very easy to wash and that you are not just exposing them to another source of allergens,” she adds. For children with dust or dust mite allergies, a polyester or cotton filling may be a better choice than down. Or, “consider using a hypoallergenic wrap around the pillow,” Aitken adds.
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